Lemonade Diet Day 4

Well I got up at 10am and went to walmart. Did a lot of walking around. When ya take the kiddo you have to look at EVERYTHING even if you seen it tons of times. LOL… I didn’t do the salt water flush today, but I did get some more lemons and some nectar. I read you can use nectar instead of maple syrup, it is cheaper and you get more.

I know I said tomorrow was going to be my last day of the master cleanse BUT I do not think I am actually gonna stop it. I think the salt water bath and such is ending, however I am going to drink the lemonade drink through out the day then a small meal at dinner… I LOVE the lemonade drink… It is very refreshing, and it is fresh yummy.

Still sipping my lemonade. Okay I am not sipping it I am drinking it LOL it is too good to sip. So far everything is going good I am down 1 pound again today. That is 6 pounds since Monday when I started the master cleanse. I tomorrow is my last day of just lemonade. I am going to see about adding small mellow foods back into my system.

As of right this minute I am down 8 pounds since last Thursday. So that is an averaged of almost 1 pound a day. I could have did a lot better but this flush, really flushed my system. It caused me to start my period a week early and I had a heavy flow… So I could hardly move for a few days. I did do some workout just not as much as I wanted too.

Cleaning house right now, then going to drink my tea and head to bed. In the morning I will drink my tea again and see what the day holds.


About Jammie Morey

Jammie is of Native American descent, she has family from the Ojibway/Chippewa tribe in Mount Pleasant, Michigan. She was born and raised in Michigan, where she later moved to Tennessee with her husband and daughter. Jammie and her husband home school their daughter, and enjoy doing many things together as a family. Some of those activities include geocaching, hiking, fishing, playing games together as a family, and just being silly with their daughter. Jammie is Owner of The Neat Things in Life. For more information visit on Google+.


  1. Wow that sounds like a crazy cleanse. I might need to try it though, minus that salt water nasty in the morning. LOL

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