I dislike the idea or logging everything I eat, I know there will be times I forget, and those times will throw me all off. So I was not really wanting to go this route. However, I feel going this route is very important for me to meet my 50 pound goal by June. It will remind me when I think I am hungry and going to grab an unneeded snack that, I only ate awhile ago, and to grab another glass of water.
Water has become my best friend. Just last year, if you would have told me this time next year I would be drinking nothing but water, I would have laughed at you. Whenever I drank water, I felt like I was going to get sick. It has almost been 10 months, and that is all I have been drinking. Yes I have a soda every so often to treat me, but it is usually something from the Soda Stream, or a Coke Zero!
Jen over at Mommy’s Hangout told me once, as soon as you start drinking water your body will start craving it, guess what shes right. Another great thing about drinking water all the time, is I am not drinking some of my calories, that I can be using towards snacks!
So even though you might think logging your food intake is a waste of time, the scales will thank you!