My weight has been an ongoing struggle for many years, last year I lost close to 50 pounds in total. However, my weight became a bouncy ball, and it was up and down. I ended up losing in total that stayed off 30 pounds. Which is pretty good, now I wish I could have left the full 50 off, but I didn’t.
I am going to be setting small goals for myself, and I am going to stick with them. With the help of my husband, I am going to finally tackle the weight. I need a strong support system to help me battle my inner demons. I need to look at the main cause of my weight issue and deal with those problems, so that my weight can start to come off.
Depression plays a huge role in my weight, and I know this. I know I need to learn to cope or let go of things, or my health will suffer. I want to live a long life with my husband and daughter. I want them both to be proud of me, I want to be able to go out on dates with my husband and not worry about the person next to us making fun of my weight.
In reality chances are they aren’t making fun of my weight, but in my mind they are. Anxiety and weight issues suck.