I have never kept it a secret that I have been a struggler with my weight for a long time. Depression stinks, I will get going good, then the scale will say I had a gain, then that hopelessness sinks in, and I see no point in trying. I have tried several diets, changed a lot of things. However, all it takes for me is to see a plus count on that scale.
I know I need to try harder, if I don’t I am only asking to die sooner, and I want to live as long as I possibly can for my family. If I can quit smoking after 10 years, I know I can drop some weight. I am going to set some goals, and I am going to bust my ass to reach those goals, first goal is to start eating better, second goal is to take all my measurements, then hide the scale for a month. After that I will see what my measurements are at and set new goals. I know if I stay strong I can do this.
To start in these goals I was able to review a few Bob Harper Smart Success products. I have the worst time with cleanses, I am not sure why. With following Bob on Biggest Loser, I new I had to try these products, especially the cleanse. After doing the 7 day cleanse, I did notice a small weight loss, these pills had my metabolism going like crazy. I was also going to the bathroom more than normal.
I also received Bob Harper’s Smart Weight Loss pills I have not started taking these ones yet, I will be starting these next week the reason I have not taken these yet, is because I want to make sure I have everything in the house to make my weight loss on these a success. I don’t want a product to fail because the person taking them failed.
One way to achieve the goals you want to achieve is by sticking to them, I know this, I just have a hard time doing so.
For the next few weeks I am going to train my body to live by a few of Bob Harper’s tips while I take his Smart Weight loss pills. I hope after I have gone through a few weeks with the help of his pill, I will have my mind and my stomach on a schedule so I will continue to lose weight. I have about 150 pounds I need to lose. With losing this weight I will be giving my knees the break they need.
Below you will find some helpful tips from Bob Harper, these tips will be my best friend come next week, and hopefully for the rest of my life.
Drink a large glass of water before meals:
I will be drinking a large glass of water before every meal. I plan on having water stashed next to my bed so when I get up I can drink it first thing. I know by doing this, I will not over eat at breakfast. During this time I will also be taking the smart weight loss pills 30 minutes before each meal.
Eat apples and berries daily:
I will try to eat apples and berries daily, I just discovered by doing so I will be helping out my metabolism, which we all know is a good thing. I will also help reduce the inflammation in my knees. Working out with messed up knees is no fun, all I hear is grinding noise and feel pain, this is a lot of the reason I always give up.
Try not to consume any carbohydrates after lunch:
Now this one is going to be a bit tough I love my carbs! I will however take the advice of Bob and snack on fibers, vegetables, fresh fruit, and protein. I know for my own health I need to get in shape, so I can do the things I love without feeling like I am about to pass out.
I will try to get all the sleep I need. This is tough though I am a very light sleeper and any little noise wakes me up, and if it’s daylight I have a hard time going back to bed. I guess I better get on a sleeping schedule if I want to fight the fat and win. I am not a drinker, but Bob says NO DRINKING AFTER 8pm.
With there being several weight loss products on the market you maybe asking yourself what makes Bob Harper’s Smart Success line different from the rest. Keep in mind these are only supplements, and are meant to aid you in your weight loss journey. If you do not work with the pills chances are the pills will not work for you, you cannot get in a car and expect it to go if you don’t put your foot on the gas. With that being said what makes these products different, Bob is very knowledgeable when it comes to helping those lose weight, with that in mind he designed a supplement that was gentle for the body, while it also provided your body with an all natural boost to HELP you rid your body of those pounds.
Although, Mr. Harper would rather us be out there busting our behinds losing this weight, he knows that everyone needs a boost to get them motivated. This is the reason he created the smart success line. These products are diary and gluten free, as well as vegan friendly.
The Smart Success line, have been designed with key weight loss ingredients that have been clinically proven to show results. So I have no doubt in my mind that in the next few weeks I will be seeing the results, I need to see to get this weight under control. I also have to keep in mind that I will always see a bounce in the scale, because as I lose fat I will gain muscle.
You can find out more information about Bob Harper, and the Smart Success weight loss line by visting the links below.
I received product for review purposes only no other form of payment was received. Please keep a watch out for the results of the Smart Weight Loss supplement.