Shopping Is Done, The Battle Is Now On!

I went and did my grocery shopping today, what did I get you ask? Shrimp, salmon, tilapia, tuna fish, organic chicken, lots of fruits, and veggies, greek yogurt, whole grain rice, whole grain crackers, seeds, nuts, and some dark chocolate!

I am determined to fight the fat, and I am about to win. I have a few recipes I will be sharing soon. These will be my alternatives to my favorite treats. I have set up a few goals, tomorrow will be weight in, and I will be taking all my measurements this evening. I have all my charts set up, I will also attempt to figure out my actual body fat percentage.

My first goal is to hit a loss of 20 pounds. The total I need to lose is at least 150, I am going to do a few different things to reach the goal, and I hope I can reach it within 2 months. Yup, I am giving myself 2 months to reach my 20 pound goal. I have to start believing in myself. I think this is why I keep getting off track, my highest was 315 and within a year I dropped 30 pounds, I have found 10 pounds here and there but I have also re-lost it. I need to focus on keeping it off, and when the scale shows a gain, I have to push myself harder.

I am keeping track of everything the computer and in the end I will share the complete results.

I have to not only do this for myself, but also my family. I am also going to try to drink 140 ounces of water daily. Water is the key to weight loss success.

About Jammie Morey

Jammie is of Native American descent, she has family from the Ojibway/Chippewa tribe in Mount Pleasant, Michigan. She was born and raised in Michigan, where she later moved to Tennessee with her husband and daughter. Jammie and her husband home school their daughter, and enjoy doing many things together as a family. Some of those activities include geocaching, hiking, fishing, playing games together as a family, and just being silly with their daughter. Jammie is Owner of The Neat Things in Life. For more information visit on Google+.

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