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The Digest Diet Day 1

Today is day one of the Digest Diet, I wanted to try something that also taught me instead of a quick weight loss only to gain it all back. During the next 21 days, I will be learning how to pair the foods I love with fat releasers! I am extremely excited to be going on this journey, and I know in time I will be hitting my goal weight!

The heat has been making it a bit hard to get those workouts in, so I have been going to the swimming pool and just being silly. More movement is better than no movement right?

I have to say so far I actually like this diet, I just had me 2 cups of mexican soup which was rather good. For dinner I will have me a strawberry shake, this morning I had a banana shake. I have to say the ricotta cheese was YUCK. However, I made due, I don’t feel hungry like some state they do, however, I have been drinking a lot of water, and my stomach was already used to eating smaller amounts.

I do want to sneak some things, but I am not. I want to see how this pans out by doing it close to the book as possible. I will be sticking to a lot of the same meals though in order to cut some cost on food, which in the book states it is fine. I will be dating notes, and at the end of the 21 days, I will be jumping for joy!

Have you done the Digest Diet? If so how did you do, if not would you be interested in doing it?


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About Jammie Morey

Jammie is of Native American descent, she has family from the Ojibway/Chippewa tribe in Mount Pleasant, Michigan. She was born and raised in Michigan, where she later moved to Tennessee with her husband and daughter. Jammie and her husband home school their daughter, and enjoy doing many things together as a family. Some of those activities include geocaching, hiking, fishing, playing games together as a family, and just being silly with their daughter. Jammie is Owner of The Neat Things in Life. For more information visit on Google+.

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