Flabs to Abs Starts Now

Over the past few months I have watched what I put in my mouth and I have been drinking a lot of water! Water has become my best friend, and most of our meals are lean meat and lots of veggies. I like purchasing the big bag of vegetables from the store, then we will mix them in with some chicken or beef.

I have to say in the last few months my body has made a complete change, from the way I sleep to the way I go to the bathroom. Since I have went full force with taking charge of my weight I am down 33.8 pounds since February. That sure is a lot of weight, I still have 95.2 pounds to go until I reach my first goal weight; however, with winter coming up soon I know I will be able to get this weight loss into full swing.

This Summer heat has been a killer for the weight loss, it seems all we want to do is sit in front of the A/C.

We have found ourselves in the pool, and with it being a smaller pool it can be a pain to try and workout.

I hope over the next few weeks, I can teach you about some of the things I have learned and some of the things I am doing to help my family live a healthier life.


About Jammie Morey

Jammie is of Native American descent, she has family from the Ojibway/Chippewa tribe in Mount Pleasant, Michigan. She was born and raised in Michigan. She enjoys doing many things with her family. Some of those activities include geocaching, hiking, fishing, playing games together as a family, and just being silly with her daughter. Jammie is Owner of The Neat Things in Life. For more information visit on Google+.

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