Journey Gym 70 Day Challenge Day 30

Fat to Thin

So let me tell you a story. Yesterday, as I was working out I was being stupid, and well what does being stupid and working out have in common? Getting hurt, yes, I pulled something in my lower back and I have been having a little trouble getting around. I have been doing some ice packs and heating pad rotation today, and I almost didn’t workout, but I was determined.

Some of the workouts I couldn’t do, so I marched in place. I did the strength workouts, but like the lunges and the high knees, and such was marching in place so I didn’t hurt my back further.

Tonight, I will be doing the ice/heat rotation again, and hopefully whatever I broke will be fixed soon.

I did step on the scale today and I am down a few pounds from yesterday, I can only hope the scales keeps going down… Woohoo

One day at a time, right?

Day 30 of the 70 day Journey Gym Challenge is complete!

About Jammie Morey

Jammie is of Native American descent, she has family from the Ojibway/Chippewa tribe in Mount Pleasant, Michigan. She was born and raised in Michigan. She enjoys doing many things with her family. Some of those activities include geocaching, hiking, fishing, playing games together as a family, and just being silly with her daughter. Jammie is Owner of The Neat Things in Life. For more information visit on Google+.

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