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Journey Gym 70 Day Challenge Day 31 & 32

Fat to Thin

On day 29 of the 70 day Journey Gym Challenge, I was being stupid and messed my back up. On day 30 I went ahead and worked out even though my husband advised against it. I woke up on day 31 feeling super sore, so on day 31 I took my husband’s advise, and I didn’t work out. I went and did some ice packs, and heating pad on my back in hopes it would get better.

At bedtime last night I laid on my back, only to try and get up 30 minutes later, to being in some pretty bad pain.

I was worried about working out this evening, but I know if I want my back to get better, I cannot baby it.

So I got up and did some light working out, I have been stretching my back more and more, so that it will heal a bit faster. Day 32 is complete, and my husband is always talking about how he can see a big difference, the past 30 days have made with me working out daily.

I am extremely happy to be a part of the Journey Gym team, and I am glad I took the plunge, even though I knew I would have to do videos.

Here is to a healthier me!

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About Jammie Morey

Jammie is of Native American descent, she has family from the Ojibway/Chippewa tribe in Mount Pleasant, Michigan. She was born and raised in Michigan, where she later moved to Tennessee with her husband and daughter. Jammie and her husband home school their daughter, and enjoy doing many things together as a family. Some of those activities include geocaching, hiking, fishing, playing games together as a family, and just being silly with their daughter. Jammie is Owner of The Neat Things in Life. For more information visit on Google+.

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