I amaze myself every single day! I just finished day 39 of this fitness challenge. I did my morning workout, and my nightly workout, I also got in about 30 minutes of walk it out on the Wii.
This is a 70 day fitness challenge, the first half I did alright, but I knew I could do better, changed my eating almost 100%, eat less more often, and my more often is lots of greens. I also added a lot more protein to the mix. When I weighed myself this morning, I was down another half a pound.
I plan to get some batteries for the other bathroom scale tomorrow so I can check out the body fat % and my muscle mass. Sine starting this challenge, it has helped a ton with my depression, I am slowly starting to feel better about myself, I still get the ugh feeling, and feel lost, but I know the light is coming soon, I just have to push myself harder.
While one can put on the pounds like they’re going out of style, it takes a hell of a lot longer to remove that fat from your body. I have been a bigger person almost all my life, the lowest I can remember from adulthood was 205 and that was right before I got pregnant with my daughter.
Highest at adulthood was 315, been there a few times and dropped it a few more. I am less than my highest, but higher than more lowest, I want to be lower than my lowest, and I know it’s only a matter of time, I am very committed to the Journey Gym, and I know as long as I have that commitment, the Journey Gym will help me along my journey to becoming healthier and getting fit.
I have 30 more days of this challenge, and I am hoping to lose at least 10 more pounds.