It’s amazing what one can accomplish if they set their minds to it. I have been smoke free for almost 5 years, when I kicked the habit I turned to sweets, peanut butter fudge was my go to snack. This brought on the weight, I gained about 65 pounds and while I will lose, I also gain back. One thing I have discovered with the Journey Gym, it’s a fast workout, that gives results.
The more I do it, the better I get, the more I want to do it, because I want to meet my challenges.
Getting healthy, is a lifetime commitment, not a once I lose the pounds go right back to what you were doing before. In the past 47 days, I have learned what eating healthy means, I have learned what I need to fuel my body, I have learned that if I want my body to run, I have to fuel it with the proper nutrients.
I am still in shock that I made it to day 47, today’s workout was an extreme, I love the extreme workouts, but I wish it would have bee two 10 minute ones.
I know I am headed in the right direction with my weight, and I owe it all to the Journey Gym. If I wouldn’t have been contacted in January about the opportunity, I wouldn’t be where I am today.
I also owe it to Journey Gym, for giving me the strength and encouragement I needed to do the vlogs.
Before I had my daughter, I was very outgoing, I had a lot of fun, and I knew how to make others smile. I had my daughter, I quit my job to be a stay at home mom, while I don’t regret my actions, I honestly wish I would have stayed working, because it kept me active. I suffered from postpartum, and in came the weight.
I was drinking about two 2-liters of Mt. Dew a day, and feeling sorry for myself. I lost the spunk I once had.
I am slowly getting that spunk back, and I cannot wait to reach my goal weight of 160. This is only my first goal weight, I have A LONG road a head of me, but I am ready, and willing to bust my ass, to meet those goals. I have to do it for me, so I get that spunky old me back.
While I have completed Day 47 challenge, I will be doing one more workout this evening!
I can do this!