The recipe for the master cleanse is pretty simple. I did it by ounces, it made it a bit easier for me to remember it. To start with you need to do the salt water flush in the mornings. The salt water flush is just 2 teaspoons of UN-IODIZED sea salt mixed in 24 to… [Continue Reading]

I am still going to stick to drinking just the lemonade and a small meal at dinner. I have to say over all of this has been pretty damn successful. When I started the fat loss factor April 8th I was pretty sure I could pull it off. I did not do the full amount… [Continue Reading]

10amDidn’t drink the tea. I have things I need to do this morning and I do not want to be in the bathroom.So far I am very impressed with the master cleanse, and how well the lemonade diet as gone. We will be going out of town in the next few days and I am… [Continue Reading]

1pmWell I got up at 10am and went to walmart. Did a lot of walking around. When ya take the kiddo you have to look at EVERYTHING even if you seen it tons of times. LOL… I didn’t do the salt water flush today, but I did get some more lemons and some nectar. I… [Continue Reading]

7:30amJust did my salt water flush that shit is nasty. I didn’t drink it all yet again. Hopefully it still works… I drank my tea last night we shall see in an hour or so. 10amWell it worked still not as good as day one. I think a lot of that has to do with… [Continue Reading]

9amOkay this is getting really yucky. I did the salt water flush hopefully I drank enough. I tried the shot form and umm yea that’s not better. I could not finish all the salt water I drank maybe about 3 ounces of that and then over 24 ounces of water. We shall see in about… [Continue Reading]