How to start a diet?

Summer is almost here and if your winter months were as bad as mine, you’re probably wondering how to drop some pounds to get ready for those swimsuits. How many of you have taken to Google to do a quick search of How to start a diet? How to lose weight quickly? Best Detox diets? Best pills to lose weight fast? If you have you’re not alone, I to have Google searched ways to quickly lose weight, I have tried {Read More}

Lowering Cholesterol and Supporting Your Cardiovascular System

It’s no secret that high cholesterol is a leading contributor to heart disease and cardiovascular problems. Diets high in saturated fats and bad cholesterol can cause arterial plaque build up, blood clots and cardiovascular blockages. What many people do not realize is the role cholesterol plays in keeping your arteries clean and healthy. While the bad form of cholesterol (LDL) causes health risks at higher levels, HDL cholesterol actually helps keep your arteries clean and keep blood flowing more efficiently. {Read More}

Better Food for Dogs Review

After getting Bones he quickly became a big part of our family. He is like our son, and when we go places he goes with us, when we sleep he sleeps in the bed with us, and when we eat well most the time he eats with us. Bones Christmas dinner… Ham, potatoes, corn, and some wheat bread. With dogs diets being different from humans diets we have to watch what we feed him, and we have to make sure {Read More}

Diet or Not To Diet

How many of you have been on a diet? How many of you have failed that diet? I can answer both with a yes I have been on a diet, yes I have failed a diet. It wasn’t until recently I learned why I kept failing. Although, while on these diets I lost weight, I couldn’t for the life of me keep it off. Once I was done with the diet, I would not only gain the weight back I {Read More}

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