Food – An Investment In Yourself

Investments are a funny thing – just the idea of making our money work for us. You see, we spend ages saving up (or some of us might come into money through a big work bonus, or even inheritance). This is so that we can create a pool of funds that we can put to work in stocks, bonds, commodities, properties, and treasuries so that it gathers a return in proportion to amount of funds used. This can be quite {Read More}

The Cure To High Medical Bills

Failing to financially prepare for bad health can result in unhealthy debts. Whilst health insurance can go some way in paying for medical bills, there are many other ways to make healthcare more affordable. Keep an emergency fund Offering to pay some money towards healthcare (known as a deductible) can greatly lower your insurance. If you can save up a safety net of two thousand dollars, this could go a long way. You may not even need to use your {Read More}

Parents Who Refuse Care: What Is The Right Thing To Do?

It’s no secret that as they get older, our parents need more care and attention. While you are happy and willing to provide this, sometimes it can go beyond your capabilities. Your parents might need specialist care to deal with a medical condition or to assist them with limited mobility. But if they decline any offers of additional help it can leave you both in a difficult and potentially dangerous situation. Their condition might get more severe, and you might {Read More}

The Surprising Ways That The Internet Can Improve Your Anxiety

Anxiety can be a silent struggle. For many anxiety sufferers, even their friends and family may not know the extent of the problem. Anxiety can be a difficult condition to describe or discuss because it often inspires guilt or shame in the sufferer. Many people dealing with anxiety have been told to “get a grip”, “man up”, or even to stop “attention seeking”. Labels and ignorance like this can do a lot of damage in both direct and indirect ways. {Read More}

You Can Stop Wasting Time On Trial and Error For Your Health, Your Diet and Your Fitness. The Answer To The Question – How Do I Get It All? – Is Here.

By Matt Riemann, ph360 founder, entrepreneur, changemaker Imagine Gina and Marie have just signed up for ph360 – the personalized health program based on Epigenetics. These two have known each other since their college years and have always done everything together. Now they plan to go on a diet together to lose the 10 pounds they each feel they want to lose to get their bodies beach ready. They’ve taken twenty minutes to do the online questionnaire that will determine {Read More}

Three Common Dental Problems You Can Avoid With Ease

It’s important to maintain good dental hygiene. After all, you want to be able to smile without worrying how you look. There’s nothing more unsightly than a mouthful of discoloured, neglected teeth. The good news is, though that you can prevent most dental problems if you show yourself a little TLC. Simply by brushing twice a day and flossing regularly, and watching what you eat, you can keep your face free from problems. Here are some of most common problems {Read More}

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