Well it has been 5 months and 2 days since I last smoked. I really do not miss the smoking I can breath better. Now instead of smoking I eat when I get bored ugh :( Yea my behind has really noticed a difference in not getting the cigs. Some times I really wonder if it was worth quitting. I gained a good 30 to 40 pounds since i quit I really really need to get off my @ss and {Read More}