Living a healthy lifestyle can be difficult if you’re unsure of proper serving sizes. If you’re trying to lose weight learning proper portion sizes is a must. When I first started on my journey I wrote everything down, I found this to be a bit difficult. Having to calculate everything I ate became a bigger task then losing the weight. With a few helpful kitchen gadgets it made getting those proper portions calculated easy! Zeroll Universal EZ Dishers come in {Read More}
YumYum Plates Review and Giveaway
August 3, 2012 By 58 Comments
Portion control is the key to successful weight loss. Over the years our dishes have increased in size, and with bigger dishes mean more food, more food means more calories, and this leads to more weight. How many of you have ditched the “normal” sized cereal bowls and reached for those bigger bowls you use for mixing? Come on be honest… I will admit I have used those bigger mixing bowls for my cereal, and my plates well they’re not {Read More}
