Easy, No-Hassle Tips For a Stronger Immune System

Easy, No-Hassle Tips For a Stronger Immune System Because our immune system is our main defense against so many viruses, we need to make sure it’s strong and well-maintained. Stress is the main antagonist that leads us to all sorts of health issues. Here are some ways to enjoy a little bit of pampering so you de-stress and enjoy a “mini-vacation” or alone time: Take a Breather Take a break and play some short yet engaging games. With the advent {Read More}

Smile It’s Good For You (7 Reasons Why)

Did you know smiling is good for your body? Laurel House and Topical BioMedics have recently partnered up to share with everyone why it’s important to smile! In 2013 I will be smiling more and frowning less. 1. Smiling Lifts Your Spirits Even if you’re not feeling it…smile. The simple act of smiling, especially when you smile at someone else and they reflect that smile back at you, can trick your body and mind into thinking that you are actually {Read More}

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