Living healthier can be a challenge, taking out all the things you love and trying to find a healthier alternative can be a pain. However, if you are determined you can do so. My family has found this to be true, we have changed almost everything we eat to healthier alternatives, when we make meals such as spaghetti, we make sure to add lots of veggies to the sauce. By doing this we get full faster, and we eat less {Read More}
Linwoods Ground Flax, Sunflower, Pumpkin & Sesame Seeds & Goji Berries Review
September 17, 2012 By 4 Comments
If you have been following The Neat Things in Life, then you know I have been living a healthier lifestyle. While I try my best to stay on track I do sometimes side step. I am only human I am not perfect, and I am doing this weight loss thing somewhat solo. I can say I am proud of my progress so far even though I have made some mistakes a long the way. With living healthier I have been {Read More}
Frappe Lover? Weight loss junkie? No Problem!
August 10, 2012 By Leave a Comment
Growing up I had a thing for getting up early in the morning and drinking coffee with my grandparents before they went to work. Now that I am an adult, I attempted to drink coffee; however, when I drink my coffee hot, and drink too much of it I end up in bed with bad cramps. Therefore, I decided to drink my coffee cold. Before long, I had a bad addiction to Caramel Iced Coffees. I was drinking several of {Read More}
NatureBox Review and Giveaway
August 8, 2012 By 83 Comments
Eating healthy can be pretty tricky. Companies have found away to get our money and keep us from losing weight! How so you ask? Simple, they use artificial sweeteners and flavorings. Although, there is no solid proof artificial sweeteners cause health issues, many will swear to it that these sweeteners not only cause weight gain, but also can cause cancer. At one time I drank nothing but diet soda, until I noticed the weight wasn’t going no where and I {Read More}
Zeroll Universal EZ Disher Review
August 6, 2012 By 1 Comment
Living a healthy lifestyle can be difficult if you’re unsure of proper serving sizes. If you’re trying to lose weight learning proper portion sizes is a must. When I first started on my journey I wrote everything down, I found this to be a bit difficult. Having to calculate everything I ate became a bigger task then losing the weight. With a few helpful kitchen gadgets it made getting those proper portions calculated easy! Zeroll Universal EZ Dishers come in {Read More}
3 Small Changes To Help Burn More Calories
August 5, 2012 By 3 Comments
Did you know if you were to change a few things in your day, you could see a difference on the scales? With knowledge being power, it’s so important we take the time to research. I have been learning so much about health and fitness over the past few months, simple small changes have made a huge difference. I know what it’s like to be overweight and feel as though losing it is hopeless. Although these are small changes, they {Read More}
