Getting Moving in 2017 With The Cardio Dance Hoop

I received product for review purposes only. No other form of payment was received. If you have been a follower of The Neat Things in Life, you know I struggled with my weight from a very young age. I find it extremely hard to find the motivation to get up and move more. When I start to get into a workout routine, I get bored because it seems as though the weight isn’t coming off fast enough for me, which {Read More}

Row Row Row Your Boat: An Effective Way To Keep Fit

The Rio Olympics are over, and people are trying out a whole host of new sports they’ve seen on the television over the past month. Rowing is a sport that most of us are familiar with. However, it probably springs thoughts of the races between Oxford University Boat Club and Cambridge University Boat Club. Two teams of privileged students rowing rapidly down the Thames. But this isn’t the reality for most of us when it comes to rowing. What we {Read More}

You Can Stop Wasting Time On Trial and Error For Your Health, Your Diet and Your Fitness. The Answer To The Question – How Do I Get It All? – Is Here.

By Matt Riemann, ph360 founder, entrepreneur, changemaker Imagine Gina and Marie have just signed up for ph360 – the personalized health program based on Epigenetics. These two have known each other since their college years and have always done everything together. Now they plan to go on a diet together to lose the 10 pounds they each feel they want to lose to get their bodies beach ready. They’ve taken twenty minutes to do the online questionnaire that will determine {Read More}

Celsius Flo Fusion On-the-Go Review

Disclosure: I received product for review purposes. I have always struggled when it comes to weight loss, I still struggle everyday. The scale and I have a love hate relationship and it tends to do a lot of bouncing. Over the past year and a half, I have started becoming more serious about my weight. I started making better food choices and I have cut out a lot of those sugary drinks from my diet. I still have a coffee {Read More}

Fertility, Obesity and PCOS

It’s amazing how certain things go hand in hand. Never did I want to admit my weight could be the reason for not having conceived yet. The bitter truth came when I was doing research on fertility and PCOS. I knew that if I wanted to have another child, I had to do something about my weight. Sure bigger women get pregnant, however, they have a harder time, and they have rough pregnancies. I knew I needed to lose weight, {Read More}

#WeightLossJourney Begins With Weight Watchers Endorsed Products

Disclosure: The information, products and Publix gift cards were provided by General Mills through Linqia. With having always struggled with my weight from a very young age, I was excited to see many different weight watchers endorsed products at the grocery store. Over the past year, I took the stand to fight against the rising numbers on the scale. With changing when and how I ate, I was able to drop 60 pounds in 2014.  Having weight watchers endorsed products {Read More}

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