Did you know salt makes you fat? I sure the heck didn’t. I have always struggled when it came to my weight. I have recently, decided it was time for change, after all there is only one person that can make me lose weight and that is me!
Not to long ago I had the chance to check out a new book that would give me a better look on how by reducing salt from my diet, and taking the time to look at labels, I could lose a size in 4 weeks, this was not a instant size in 4 weeks, there was work involved, so do not think this is some kind of miracle diet. Because just like everything else, if you do not work on something to achieve your goals you will fail, plan and simple.
The Secret To Skinny was written by two twin sisters Tammy Lakatos Shames and Lyssie Lakatos. Both are registered dietitians as well as personal trainers.
In the book The Secret To Skinny the Nutrition Twins show you simple ways to lower your sodium intake. They have a complete 4 week plan that will help you start eating better. One thing I loved about this book is the fact they pretty much write everything out for you, on what foods are slimmers, to what foods at anti bloaters. If you fail at this, then that is your own fault. This book comes complete with a meal plan as well as some yummy recipes. Did you know you can make some great seasons to apply to your food that will taste much better then salt?
Connect With The Nutrition Twins:
Website: http://www.nutritiontwins.com
Facebook: http://www.facebook.com/pages/New-York-NY/The-Nutrition-Twins/106607788193
Twitter: http://twitter.com/nutritiontwins
The Secret To Skinny, would make a great gift for someone needing to lose a few extra pounds and the scale does not want to budge. The problem might just be their sodium intake. You can purchase The Secret To Skinny on the twins site for $10.95
Win A Copy of The Secret To Skinny:
Mandatory: Head on over to The Nutrition Twins site and tell me something you learned.
Want Extra?
2.) Subscribe to The Neat Things in Life. (2 extra right hand side)
3.) Fan The Neat Things in Life on facebook. (2 extra on the right hand side)
4.) Become a google friend (2 extra)
5.) Follow me on twitter. (2 extra)
6.) Become a network blog follower (2 extra right hand side)
7.) Tweet the giveaway. (1 extra and can be done daily for more entries)
Enter to win a copy of The Secret To Skinny @Jammie79 http://bit.ly/cwhc13
Giveaway is open to US residents only. Giveaway closes on November 22th, @ 11:59pm CST. Winner will have 48 hours to respond to email or a new winner will be drawn
Disclaimer: I received a copy of said product to bring this review, no other form of payment was received. This is my honest opinion.
About Jammie Morey
I learned that the key to a happy life is being healthy. Makes sense.
Became a Google Friend
Became a Google Friend #2
Following you on twitter #1
Following you on twitter #2
tweet::
http://twitter.com/tandek589/status/1877949678616577
Network blog follower #1
Network blog follower #2
Tammy and Lyssie reside in New York City where they assist celebrities, professional athletes, and every-day people in attaining their personal health-related goals
the key to a happy life is being healthy
The twins have consulted at over 200 corporations, providing wellness information for almost every type of industry, for most types of sporting activities, and across multiple forms of media.
I learned that they help you to modify your behaviors so that you will succeed in your goals with private counseling.
janetfaye (at) gmail (dot) com
1. Email subscribed.
janetfaye (at) gmail (dot) com
2. Email subscribed.
janetfaye (at) gmail (dot) com
1. I like you on FB – Janet Fri
janetfaye (at) gmail (dot) com
2. I like you on FB – Janet Fri
janetfaye (at) gmail (dot) com
1. I follow you on GFC – janetfaye
janetfaye (at) gmail (dot) com
2. I follow you on GFC – janetfaye
janetfaye (at) gmail (dot) com
1. I follow you on Twitter – Janetfaye
janetfaye (at) gmail (dot) com
2. I follow you on Twitter – Janetfaye
janetfaye (at) gmail (dot) com
1. I follow you on NB – Janet Fri
janetfaye (at) gmail (dot) com
2. I follow you on NB – Janet Fri
janetfaye (at) gmail (dot) com
crazyred61 at yahoo dot com
I learned their site won’t come up I got the godaddy page when I clicked the link
I also learned that their site is down. It goes to a Godaddy page.
Sounds like a great book though.
The authors are New York City residents!
Modify behavior to lose weight. use sensible replacements for salt.
The key to a happy life is being healthy!
I become a google friend (1 extra)
Their site is down, but sounds like a great book.
I become a google friend (2 extra)
I follow me on twitter. (entry 1)
I became a network blog follower (1)
I became a network blog follower (2)
I follow me on twitter. (entry 2)
I couldn’t get to their site but would love to read this book.