The Seven Most Effective Diet Pills You Should Know

Diet pills are very popular particularly because they contain natural ingredients and promise effective, but safe weight loss. New products keep showing up on the shelves in drugstores or online and it can be difficult to find the one that will truly work. Nobody wants to buy an ineffective supplement and end up purchasing something else; it’s like a vicious circle where you lose money, patience, and motivation. You don’t really have to make that mistake. This article will feature {Read More}

Getting Moving in 2017 With The Cardio Dance Hoop

I received product for review purposes only. No other form of payment was received. If you have been a follower of The Neat Things in Life, you know I struggled with my weight from a very young age. I find it extremely hard to find the motivation to get up and move more. When I start to get into a workout routine, I get bored because it seems as though the weight isn’t coming off fast enough for me, which {Read More}

Row Row Row Your Boat: An Effective Way To Keep Fit

The Rio Olympics are over, and people are trying out a whole host of new sports they’ve seen on the television over the past month. Rowing is a sport that most of us are familiar with. However, it probably springs thoughts of the races between Oxford University Boat Club and Cambridge University Boat Club. Two teams of privileged students rowing rapidly down the Thames. But this isn’t the reality for most of us when it comes to rowing. What we {Read More}

5 Common Misconceptions About Fitness Training

Many of you who are visiting this website for the first time might not have delved into any form of fitness training before. One of the reasons why you might be so hesitant to get involved is because of a lot of confusion on your part. I wouldn’t blame you. You need to understand what you’re doing when you get involved in fitness training. So, here are a few misconceptions about fitness training to help you along the way. I {Read More}

Tired Of Battling With Your Weight? Here Are Easy Ways To Lose A Few Pounds

It sounds a little dramatic, but leading a healthy lifestyle is a battle. To lose weight and maintain your fitness, you have to battle with temptation. You have to battle with yourself. And, you have to battle with your weight loss techniques. Finding the right technique isn’t easy, and it will start to affect you after a while. After all, it is depressing when you are trying your hardest and nothing is working. For those of you that are downcast {Read More}

You Can Stop Wasting Time On Trial and Error For Your Health, Your Diet and Your Fitness. The Answer To The Question – How Do I Get It All? – Is Here.

By Matt Riemann, ph360 founder, entrepreneur, changemaker Imagine Gina and Marie have just signed up for ph360 – the personalized health program based on Epigenetics. These two have known each other since their college years and have always done everything together. Now they plan to go on a diet together to lose the 10 pounds they each feel they want to lose to get their bodies beach ready. They’ve taken twenty minutes to do the online questionnaire that will determine {Read More}

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