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The Surprising Ways That The Internet Can Improve Your Anxiety

Anxiety can be a silent struggle. For many anxiety sufferers, even their friends and family may not know the extent of the problem. Anxiety can be a difficult condition to describe or discuss because it often inspires guilt or shame in the sufferer. Many people dealing with anxiety have been told to “get a grip”, “man up”, or even to stop “attention seeking”. Labels and ignorance like this can do a lot of damage in both direct and indirect ways. {Read More}

Good Days and Bad Days

I wish they had a cure for every issue known to human. I have good days and I have bad days. I have never kept is a secret on the site that I have bad anxiety. My anxiety issues are extreme on some days, and on others I am perfectly fine. I have been diagnosed with both PTSD and Social Phobia. Most times I will not leave the house unless I have my husband or daughter with me. Going to {Read More}

Anxiety, How Do You Deal With It?

I have been dealing with anxiety for a long time now. Anxiety is one of those disorders that’s no fun to have. You are always wondering and worrying, and it is like there is no escape. No matter what you do, those thoughts are still there. The first anxiety attack I remember was when I was 8 years old. My parents divorced when I was real young, and we were bounced back and forth from one parent to the other. {Read More}

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