Today was the first day out of the 70 day fitness challenge, that I completed within an hour of getting out of bed. I woke up and it was cold and rainy outside, what better way to warm up than to complete day 13 of the 70 day Journey Gym Challenge. Everyone was sleeping so I logged onto the computer and was so excited to see this workout was a beginner one! Got my body warmed up with the 2 {Read More}
Journey Gym 70 Day Challenge Day 12
May 2, 2013 By Leave a Comment
Betcha didn’t think I was going to make it to day 12 did ya? No worries, I didn’t either, and I almost didn’t. I just got done doing my day 12 workout for the 70 day Journey Gym Challenge. I go to bed with my arms killing me, and I wake up still feeling the burn. I cannot believe I made it to day 12, the workouts are getting a lot harder, I try my best to follow them all {Read More}
Dr. Weil Rhythm Walker Review
May 2, 2013 By Leave a Comment
Did you know it’s recommended we walk 10,000 steps a day! That’s a lot of steps, if you suffer from back, knee, heel, or leg pain, getting those steps in can be painful. Thankfully, Dr. Weil’s agrees. He believes our feet, are our connection to Earth. Recently, I had the opportunity to check out a pair of shoes from the Dr Andrew Weil integrative footwear line. I wanted a shoe that I could wear when working on getting fit, something {Read More}
Journey Gym 70 Day Challenge Day 11
May 1, 2013 By Leave a Comment
Whew, I made it through day 11 of the Journey Gym 70 Day Challenge! I have to say today has been the hardest workout yet, I can feel it all over, and I will admit, some of this workout I wasn’t able to complete, I did keep moving though. I tried it and did it for as long as my body would allow, then I went into walking in place to finish off the minute. You never realize how long {Read More}
Journey Gym 70 Day Challenge Day 9
April 29, 2013 By Leave a Comment
Fat to thin is the way to go! Today, was day 9 of the 70 Day Journey Gym Challenge, this one I was moving the whole time! Can we say smelly and sweaty. I have been getting my workouts done in the morning, this way I know they’re out of the way. I do have to be honest though, when I woke up this morning I didn’t want to workout. I did however, get in my workout, and I took {Read More}
Fitness Accessories to Help Achieve a Healthy Lifestyle
April 28, 2013 By Leave a Comment
I am participating in the Verizon Wireless Ambassadors program and have been provided with a wireless device and three months of service in exchange for my honest opinions about the product. When it comes to living a healthier lifestyle, it’s important to have the proper tools. If you’re trying to lose weight, without the proper tools, you can become discouraged. If you have a smartphone, tracking your fitness has never been easier. With the different fitness accessories on the market, {Read More}
