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Getting Moving in 2017 With The Cardio Dance Hoop

I received product for review purposes only. No other form of payment was received. If you have been a follower of The Neat Things in Life, you know I struggled with my weight from a very young age. I find it extremely hard to find the motivation to get up and move more. When I start to get into a workout routine, I get bored because it seems as though the weight isn’t coming off fast enough for me, which {Read More}

Row Row Row Your Boat: An Effective Way To Keep Fit

The Rio Olympics are over, and people are trying out a whole host of new sports they’ve seen on the television over the past month. Rowing is a sport that most of us are familiar with. However, it probably springs thoughts of the races between Oxford University Boat Club and Cambridge University Boat Club. Two teams of privileged students rowing rapidly down the Thames. But this isn’t the reality for most of us when it comes to rowing. What we {Read More}

You Can Stop Wasting Time On Trial and Error For Your Health, Your Diet and Your Fitness. The Answer To The Question – How Do I Get It All? – Is Here.

By Matt Riemann, ph360 founder, entrepreneur, changemaker Imagine Gina and Marie have just signed up for ph360 – the personalized health program based on Epigenetics. These two have known each other since their college years and have always done everything together. Now they plan to go on a diet together to lose the 10 pounds they each feel they want to lose to get their bodies beach ready. They’ve taken twenty minutes to do the online questionnaire that will determine {Read More}

#WeightLossJourney Begins With Weight Watchers Endorsed Products

Disclosure: The information, products and Publix gift cards were provided by General Mills through Linqia. With having always struggled with my weight from a very young age, I was excited to see many different weight watchers endorsed products at the grocery store. Over the past year, I took the stand to fight against the rising numbers on the scale. With changing when and how I ate, I was able to drop 60 pounds in 2014.  Having weight watchers endorsed products {Read More}

Keep Your Glucose Balanced with Level Life

With the hustle and bustle of the holiday season, it is easy for one to “forget” to eat. When we forget to re-fuel our bodies, we will notice our bodies running very sluggish. This is caused by our Glucose levels dropping. If ones glucose level drops to low, it can be very dangerous. LevelLife is a product that will not only help you fight those hunger pains but also help keep your blood sugar levels where they should be. LevelLife {Read More}

Don’t Let The Holidays Add Numbers To Those Scales

I have been on a roller coaster with my weight for a very long time. The lowest I remember being was 205 and that was right before I got pregnant with my daughter 14 years ago. I have been up and I have been down before my daughter and after my daughter. More up than down, however, I have been trying hard since the beginning of 2014 to get my weight in check. Back in July I was sent product {Read More}

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