Can you believe it has been 2 weeks! Whew, is all I can say. I made it to week three with the 70 day Journey Gym Challenge, I am so excited, and as I promised this update was going to be done on video. Please excuse the nervousness in my voice, the audio for me seems to be a bit off. I wanted to get the video done ASAP so while everyone was sleeping, I decided to go outside and {Read More}
Dr. Weil Rhythm Walker Review
May 2, 2013 By Leave a Comment
Did you know it’s recommended we walk 10,000 steps a day! That’s a lot of steps, if you suffer from back, knee, heel, or leg pain, getting those steps in can be painful. Thankfully, Dr. Weil’s agrees. He believes our feet, are our connection to Earth. Recently, I had the opportunity to check out a pair of shoes from the Dr Andrew Weil integrative footwear line. I wanted a shoe that I could wear when working on getting fit, something {Read More}
Journey Gym 70 Day Challenge Day 5
April 25, 2013 By Leave a Comment
I woke up this morning to day 5’s challenge already in my inbox. I wasn’t expecting it and I was hurting from the night before. My family had plans to head to Memphis, first thing, so instead of doing it as soon as I woke up I did it after I was done doing all my running around. Day 5 of the Journey Gym Challenge is COMPLETE! I am so sore right now, my abs are killing me. However, I {Read More}
Journey Gym 70 Day Challenge Day 1
April 21, 2013 By Leave a Comment
As promised, I am going do my best to do daily updates on my progress on the 70 Day Journey Gym Challenge. This is not required of me with the program, I have received a Journey Gym, and I am getting coaching from the awesome folks at Journey Gym. The first few days I have to write down what I eat, and send it on over to Journey Gym , so they can get a better feel of what I {Read More}
First Week Done – Weigh-In
February 19, 2013 By Leave a Comment
I have successfully completed week one of the 70 day Journey Gym challenge! This morning was weigh-in and I am happy to say I am done 2 pounds! I am so excited and happy, if I can lose 2 pounds a week while doing this challenge, I will have dropped 20 pounds! Which may not be lot to some but it a lot to me. I haven’t taken my measurements, and I am going to wait another week to check {Read More}
Follow Me As I Get Fit
January 30, 2013 By 2 Comments
I have struggled a good part of my life with my weight. It’s like a yo-yo, it goes up then down then up again. I am about to do something I thought I would have never done, but I think it’s what is needed to get things on the right track with my weight. Please watch the video as I share some exciting news! This is my first video I have done of myself, and I am a bit nervous. {Read More}
