Disclosure: The information and a prize pack have been provided by General Mills through Platefull Co-Op. They say breakfast is the most important meal of the day. Through-out the day we eat small meals every few hour’s, however, 6 to 8 hours passes from night until morning when we eat our first meal of the day. I don’t know about you, but when I skip breakfast I tend to be hungrier through-out the day, and I eat more. Our body {Read More}