So for some reason, although I have been working out, and keeping my calorie intake to a certain amount, the scale is stuck on stupid. It does not want to budge. However, I will not get discouraged, I will keep working out, I am going to step it up and work out a bit more then what I have been. I need to get those numbers to move.
I am also going to up my calories just a tad bit, so I can see if that is the reasoning, for the scales being stuck…
Those pictures, I told you I was taking, well you won’t be getting them posted this week, but I am going to keep taking the pictures. Once a week I will snap another one, and keep it in my weight loss folder, this way when I get to my 145 goal. I can take them out and have them be a reminder that I DO NOT want to be that weight again.
I really think though once, I get all this weight off, it will not be a issue keeping it off. I have already noticed improvement in my knees. My knees have been bothering me a lot lately, but since I have been doing the elliptical machine it is not as bad now. I can actually walk up the stairs without them being in pain! That is a plus!!!.
Goal to 50 pounds less in June here I come, only 39 more pounds to go!!! I can do it.