Day 8 Complete! I woke up this morning and did my weigh-in and measurements. I am not 100% positive on how much I have lost at this point. I had to switch out bathroom scales, because the one that does all the neat measures, doesn’t seem to want to do right. I can step on it one minute, and the the next it says I lost an insane amount of weight. So, I have switched to my more dependable one, {Read More}
Journey Gym 70 Day Challenge Day 7
Week one of the 70 Day Journey Gym Challenge, is COMPLETE! I have learned so much thus far, I am excited to continue on for the next 9 weeks, and to see what all is in store for me, as I learn to eat healthier, and workout more evenly. Today before my workout I mixed some whole wheat oats, with a little peanut butter, this was so my muscles were able to preform to the best of their ability. Each {Read More}
Journey Gym 70 Day Challenge Day 6
I went to bed last night hoping, today would have been a day off. They say work out 5 days a week, and take two off. Well I was mistaken, I woke up to another email, with what was in-store for today. To be honest, I dreaded it, I honestly didn’t want to work out today. Not because I am lazy of anything, well yea I am lazy, but because I was super sore from the past 5 days. When {Read More}
Journey Gym 70 Day Challenge Day 5
I woke up this morning to day 5’s challenge already in my inbox. I wasn’t expecting it and I was hurting from the night before. My family had plans to head to Memphis, first thing, so instead of doing it as soon as I woke up I did it after I was done doing all my running around. Day 5 of the Journey Gym Challenge is COMPLETE! I am so sore right now, my abs are killing me. However, I {Read More}
Journey Gym 70 Day Challenge Day 4
Dear Jammie, This is your fat talking to you. Did you really think it was going to get easier? I know it was pretty easy for you to put me on, I mean think about all those pieces of cake, pizzas, soda, and random junk, you put in your mouth to create me. You don’t think I am just going to melt off, with very little work did you? Yea, I don’t like you having to carry me around either, {Read More}
Journey Gym 70 Day Challenge Day 3
I swear once I get this fat off, I am not going back to my old ways. This is killer! The sad part, these are only tiny 5 minute no sweat workouts, I can only imagine how things are going to get soon. I have finished day three of the 70 day Journey Gym Challenge, I would like to say it was easy, but then I would be lying. I mean if I was about 100 pounds less, it may {Read More}