O.M.G is all I have to say. My legs are killing me, I woke up this morning pretty sore, funny thing is, yesterday was only a 5 minute workout. Today was one of those days where I removed myself from the computer, and went to the lake with my family. It was nice just to get out of the house, Bones, had fun playing in the water, and my husband was the only one who caught a fish. However, I {Read More}
Journey Gym 70 Day Challenge Day 1
April 21, 2013 By Leave a Comment
As promised, I am going do my best to do daily updates on my progress on the 70 Day Journey Gym Challenge. This is not required of me with the program, I have received a Journey Gym, and I am getting coaching from the awesome folks at Journey Gym. The first few days I have to write down what I eat, and send it on over to Journey Gym , so they can get a better feel of what I {Read More}
As Seen On Shark Tank Cowboy Ryan
April 17, 2013 By Leave a Comment
I will be receiving product to share this information. I’m Cowboy Ryan Ehmann “AS SEEN ON ABC SHARK TANK” and I can’t wait to share this program with you. Are you “TIRED OF WORKING OUT WITH MINIMUM RESULTS? CAN’T GET RID OF BELLY FAT? For only $9.95 LEARN THE Cowboy Fit Zone SECRET at LOSE12INCHES.com. IT’S SCIENTIFICALLY PROVEN AND SWEEPING THE NATION BECAUSE IT WORKS. YOU WILL DISCOVER that YOU’VE BEEN WORKING OUT WRONG YOUR ENTIRE LIFE. My client “Daymond {Read More}
5 weeks with Journey Gym
March 11, 2013 By 2 Comments
I am just now going into 5 weeks with the Journey Gym. Video will be coming soon I promise! Let’s get to some details though. When I first started the 70 day challenge, I wasn’t making it past 5 to 10 minutes at a time, I slowly got myself up to 15 minute workouts, and the first few weeks were a bit rough, now that I am going into week 5 I am able to workout for the full 20 {Read More}
Eating Healthy Has Been a Challenge
February 17, 2013 By Leave a Comment
I am not going to lie, this eating healthy has been a challenge! Everything we love is so bad for us, so we have had to find ways to make what we love a bit healthier so that we can still enjoy it. One would say the best way to be healthy and to lose weight is to cut things out of your daily menu, this is far from the truth. I have been struggling all my life with my {Read More}
Day 3 of The Journey Gym
February 13, 2013 By Leave a Comment
You will be hearing an awful lot from me, about the Journey Gym over the next 70 days. My upper legs are killing me! I can only handle about 10 minutes at a time, I have done two ten minutes today. When I go in to pee just sitting kills me. This is going to be a long 70 days, but I am up for the challenge! I will be staying off the scales, I have decided I will do {Read More}
