Tip #2 for T-fal’s Healthy Summer Challenge, get more exercise and make some healthy snacks! I will be the first to admit, I don’t move as much as I should. I usually have some sort of excuse, such as, it’s too hot, or I am tired and don’t feel well, blah blah blah. However, it’s time to throw the excuses out the window, and to get off my butt and to start moving… I will be accomplishing this goal, but {Read More}
The Digest Diet Day 1
July 6, 2012 By Leave a Comment
Today is day one of the Digest Diet, I wanted to try something that also taught me instead of a quick weight loss only to gain it all back. During the next 21 days, I will be learning how to pair the foods I love with fat releasers! I am extremely excited to be going on this journey, and I know in time I will be hitting my goal weight! The heat has been making it a bit hard to {Read More}
T-fal’s Healthy Summer Challenge Tip #1
June 26, 2012 By Leave a Comment
I have jumped on board with a few other bloggers in the T-fal Healthy Summer Challenge. This is post number one of five that I will be bringing you. In these posts, I will bring you tips I have learned, resolutions I have planned, and healthy lifestyle changes my family has been doing. If you have been following The Neat Things in Life, then you know I have struggled with my weight all my life, and you know it wasn’t {Read More}
Weight Loss Journey Week 3
June 26, 2012 By 2 Comments
Three weeks ago tomorrow is when I took the stand and changed everything in my kitchen… No more boxed meals, no more packaged meals, everything cooked on the stove, we even left all the junk food at the door. We started to eat whole grain pasta and rice. I love my pasta and I couldn’t just throw that out, we also started to eat more beans, and veggies. I found a love for frozen grapes, and when I feel as {Read More}
It Makes You Cry!
June 22, 2012 By 1 Comment
If you are trying to lose weight like I am, I am sure you have seen this image floating around… For the longest time, I felt this same way. Trying to lose weight is not easy by no means. However, I am slowly learning that I have to love my body no matter the flaws it may have in it, in order to lose weight and to keep it off. I have struggled to lose weight for a long {Read More}
Two Weeks and Going Strong!
June 20, 2012 By Leave a Comment
Two weeks ago today, my family went from eating Walmart pizza, and box meals to eating lean meats, veggies, and fruits. One of my favorite snacks now is frozen grapes. I will admit, in those two weeks we have ate out, however I had a sub with a lot of veggies from subway, and I also have had a mini (10 ounce) blizzard from Sonic. With that being said the numbers are in and they don’t lie. In the past {Read More}
