Day 16 of the 70 Day Journey Gym Challenge! Yesterday, I went and purchased some whey protein, I am going to start working a protein shake into my day, I think this will have a great impact on my weight loss, and I tell you what the chocolate whey powder with some milk and ice, is hella yummy! I drank me a glass before I worked out. I also discovered something yesterday, that I have to share!!! My pants are {Read More}
Journey Gym 70 Day Challenge Day 13
Today was the first day out of the 70 day fitness challenge, that I completed within an hour of getting out of bed. I woke up and it was cold and rainy outside, what better way to warm up than to complete day 13 of the 70 day Journey Gym Challenge. Everyone was sleeping so I logged onto the computer and was so excited to see this workout was a beginner one! Got my body warmed up with the 2 {Read More}
Nature Made VitaMelts Review
Nature Made provided me with free samples. As we get older our bodies change, and the once nutritious meals, our moms once feed us are no more. If you are a busy mom, you can probably relate, we make sure our families are fed properly, but when it comes to feeding ourselves, we reach for products that are quick and easy. Chances are they don’t have the vitamins your bodies need to stay healthy. Thankfully, we have supplements that can {Read More}
Journey Gym 70 Day Challenge Day 11
Whew, I made it through day 11 of the Journey Gym 70 Day Challenge! I have to say today has been the hardest workout yet, I can feel it all over, and I will admit, some of this workout I wasn’t able to complete, I did keep moving though. I tried it and did it for as long as my body would allow, then I went into walking in place to finish off the minute. You never realize how long {Read More}
Journey Gym 70 Day Challenge Day 9
Fat to thin is the way to go! Today, was day 9 of the 70 Day Journey Gym Challenge, this one I was moving the whole time! Can we say smelly and sweaty. I have been getting my workouts done in the morning, this way I know they’re out of the way. I do have to be honest though, when I woke up this morning I didn’t want to workout. I did however, get in my workout, and I took {Read More}
Fitness Accessories to Help Achieve a Healthy Lifestyle
I am participating in the Verizon Wireless Ambassadors program and have been provided with a wireless device and three months of service in exchange for my honest opinions about the product. When it comes to living a healthier lifestyle, it’s important to have the proper tools. If you’re trying to lose weight, without the proper tools, you can become discouraged. If you have a smartphone, tracking your fitness has never been easier. With the different fitness accessories on the market, {Read More}