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The Surprising Ways That The Internet Can Improve Your Anxiety

Anxiety can be a silent struggle. For many anxiety sufferers, even their friends and family may not know the extent of the problem. Anxiety can be a difficult condition to describe or discuss because it often inspires guilt or shame in the sufferer. Many people dealing with anxiety have been told to “get a grip”, “man up”, or even to stop “attention seeking”. Labels and ignorance like this can do a lot of damage in both direct and indirect ways. {Read More}

Top 5 Mental Disorders In The United States of America

Statistics show that 1 in 4 adults in America suffer from some form of mental illness. This year has shown a tremendous increase in mental disorders among adults, teens and the elderly. Based on statistics taken from the CDC and other sources, we have comprised a list of the top 5 mental disorders affecting the American population today. 5 – Schizophrenia This condition comes in two types. While both varieties can cause auditory and visual hallucinations. Those with the paranoid {Read More}

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