It has been so hot and miserable here, and believe you me, I felt the difference when I worked out today! I am going to start working out first thing in the morning, so I get it done and when it’s still cool out. I had skipped two days of working out, because I was not feeling up to par, I am feeling better now, and I could tell I didn’t workout the past few days. No more skipping workouts {Read More}
Journey Gym 70 Day Challenge Day 51 & 52
June 11, 2013 By Leave a Comment
You probably noticed I didn’t post a post yesterday. I was super busy, and today I am not feeling all to well. However, I am going to attempt to do a real quick workout before bed. I went to the doctors today, to discuss an issue I have been having, I also informed her, that their scales was broke! It is showing my weight way off, but once I explained to her what I was doing, she let me know {Read More}
Journey Gym 70 Day Challenge Day 49
June 8, 2013 By Leave a Comment
I only have 20 more days of the 70 day Journey Gym Challenge. A lot can happen in those 20 days, I do no once it’s done, I will be going on and continuing with my journey. I probably won’t post daily like I have been, but I will keep the updates coming. As each day goes by, I am able to do more and more things, and I am loving it. I love how working out makes me feel. {Read More}
Journey Gym 70 Day Challenge Day 48
June 7, 2013 By Leave a Comment
It’s amazing what one can accomplish if they set their minds to it. I have been smoke free for almost 5 years, when I kicked the habit I turned to sweets, peanut butter fudge was my go to snack. This brought on the weight, I gained about 65 pounds and while I will lose, I also gain back. One thing I have discovered with the Journey Gym, it’s a fast workout, that gives results. The more I do it, the {Read More}
Journey Gym 70 Day Challenge Day 47
June 6, 2013 By Leave a Comment
Whew, I almost forgot I needed to get up today’s post. Thankfully, I still have a little bit of time, I am sitting here sweating my butt off, trying to get my heart rate to come down. I need to see about getting a heart rate monitor so I can keep track of my zones. I just finished my second workout for the day, and I will probably be heading to bed here soon. I like to get in a {Read More}
Journey Gym 70 Day Challenge Day 46
June 5, 2013 By Leave a Comment
Day 46 has come and is almost gone. I only have 24 more days of the 70 day challenge, I cannot believe how fast this time has gone. I have noticed that my body feels ran down, if I wait to long to get in my daily workout. I know this is a good thing, because it means my body is wanting that extra boost. I will be searching the internet to see if I can find some healthy crock {Read More}
