Sponsored by Waterlibertyrc I have always battled with my weight and at one time I drank nothing but soda. I knew I had to break away from the soda and go with a healthier option. A year ago I decided I couldn’t do the soda any longer, and I switched to water. Now my liquid intake is 95% water, and I prefer water over any other drink. When I first started drinking water I had no problem drinking the water {Read More}
Norm’s Farms Elderberry Wellness Products
September 5, 2014 By Leave a Comment
I received product in exchange for review, this product is not intended to diagnose, treat, prevent or cure any disease, nor has any claims been evaluated by the FDA. When it comes to my families health, I like going the all-natural route. With going this route we keep as many bad toxins out of our body as we possibly can. Not long ago I was contacted by Norm’s Farms and introduced to Elderberries. I personally had no clue what an {Read More}
Got Water? Clearly Filtered Water Pitcher Review and Giveaway
July 29, 2014 By 29 Comments
With trying to lose weight I have cut out all sugary drinks and I drink mostly water. Often times I would purchase bottled water so that I wasn’t getting all that chlorine from the tap water. Recently, I was sent a Clearly Filtered water pitcher to check out. Once the pitcher arrived I got busy reading and learning more about the Clearly Filtered water pitcher. The Clearly Filtered Water Pitcher filters out chlorine, fluoride, lead, mercury, and chromium 6. The {Read More}
What Can Your DNA Tell You?
July 9, 2014 By Leave a Comment
Have you ever wondered what your DNA has to say about you? Not only do DNA tests show who your biological families are, they now can tell you if you have a chance of getting breast cancer and other illnesses. With scientists and doctors now being able to pin point certain conditions to your genes, this will help you better be prepared and do the testing needed to catch any illness before it gets out of hand. I am not {Read More}
Holiday Gift Guide: Bodylogix Protein Review
November 20, 2013 By Leave a Comment
Trying to get and stay healthy is never an easy task, especially during the holidays. My husband and I have turned to weight lifting and protein drinks to help us reach our goal weights, and to help us NOT gain a bunch of weight. I personally think building muscle is one of the first steps to losing weight and becoming fit and with winter here, this step can be a challenge. The cold weather makes me want to stay in {Read More}
Triple Threat Sweet and Spicy Shrimp Recipe – Heart Healthy Foods
June 10, 2013 By
If you’re looking for heart healthy Omega-3 foods, there is no greater source than shrimp. With more Omega fatty acid than tuna or salmon, shrimp is a powerful food for maintaining cardiovascular health. This recipe however, provides health benefits for diabetes control and weight loss as well. I decided Triple Threat Sweet and Spicy Shrimp was a suitable name. It provides great health benefits with a familiar Asian flavor. This and other Asian style recipes make great dinners for health {Read More}
